welcome.
we're so glad you're here!

Perhaps you've been to therapy before or this is your first time reaching out for support.​ We understand this is an important step in your mental wellness journey and we're here to connect you with the change you desire.​ We are a team of psychotherapists who strongly believe in fostering an open, safe, and trusting relationship with you. ​Research evidence shows that the strongest predictor for positive change is the therapy relationship. ​

​We invite you now to book a free 15 minute phone or video consultation with us to learn about how we can support you in your journey.